Handling Holidays after a Death
The holidays can be a particularly difficult time if you have recently lost a loved one. There are lots of memories that can bring you grief and can make the absence of the person even more evident. There are ways, however, to make this experience less harrowing. Funeral homes in Voorheesville, NY have some suggestions on how to manage the holidays when you are still reeling from a loved one’s death.
Most people try to ignore the grief they feel during the holidays, which can actually have the opposite effect they want. By mentioning your loved one and acknowledging that they are no longer with you, you will be doing your emotional state a service. One very important step in getting through grief is accepting the loss in the first place, and this can help you do so.
Another great way of healthily getting through the holidays after a death is to have a kind of memorial for your loved one. You can play the music they loved, cook the foods they enjoyed, and do all manner of things that honor their memory. This kind of memorial can be beneficial for the entire family, so do consider it. It can provide the kind of acceptance and healing that is necessary.
Consider making a donation to a charity in your loved one’s name. It can become a great new tradition that honors your loved one and allows you to do something good in their name. Keep your loved one’s interests in mind. If they loved animals, why not make a donation to an animal shelter? You can even volunteer, which can be another great way of honoring your loved one.
Forming a new tradition can help ease the grief during the holidays. It can be something as simple as going to a park that your loved one enjoyed. Starting a new tradition can help avoid any feelings of guilt you may have about celebrating the holidays. If you are not sure what kind of activity to do, speak with your family and see what everyone suggests. By making it into a group activity, you will be able to help lots of people get through the holidays in an emotionally healthy manner.
Although the holidays can be stressful and difficult to get through after a death, you can make them a bit easier on yourself and your family by acknowledging the death. There are new traditions you can begin that will remind you of the person you have lost and you should consider doing something in their honor. If you do not know where to begin or how to tackle the holidays, you can turn to Voorheesville, NY funeral homes. They can offer all manner of help, including counseling information that may be useful to you. Stop by a funeral home like McVeigh Funeral Home, Inc., located at 208 N Allen St Albany, NY 12206 or give them a call at (518) 489-0188 to learn more about how to get through the holidays.
