The Holidays after a Death

Posted on August 5, 2019 by McVeigh Funeral Home, Inc. under funeral home
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funeral homes in Albany, NY

The loss of a loved one can be made even worse when it happens before the holiday season. Most people have traditions that they enjoy with loved ones and that can mean noticing the absence of someone even more. This is one of the most common reasons why people struggle so much during holidays and celebrations. If that is something that you are dealing with, here are some things directors of funeral homes in Albany, NY recommend you keep in mind.

One of the most important things that you need to remember is that attempting to ignore the loss is not the right thing to do. You will be doing yourself more harm than good, and you will see that you will end up slowing down your healing process when you do this. Do not make a conscious effort of ignoring what you feel.

Because you probably have traditions with the person that you lost, you should think about creating new ones that incorporate the memory of the person. This can make the grieving process a bit better. If, for example, you usually stayed home to eat a meal with loved ones, why not go out for a meal instead? You can still honor the memory of your loved one by going somewhere they would have enjoyed. By creating new traditions, you can give yourself a bit of a respite from the worst of the grief.

You can also plan to do something in their honor. If your loved one was interested in a particular charity or cause, you can make a plan to donate money or your time. Offer to help at a soup kitchen or volunteer at an animal shelter. This can bring you much closer to your loved one while also doing something that will help you heal and get through the loss.

funeral homes in Albany, NY

It is important to have people you love and trust around you during the holiday season. You will need emotional support and they can provide it. Many people have the urge to be alone during the holidays after a death, but that can make things even more difficult. Do spend time with loved ones and be honest about what you are feeling. They will be able to help you get through this.

When going through the holiday season after a death, you will want to take some time to honor your loved one’s memory. This can mean creating a new tradition that includes them or doing something in their honor, like helping a charity. You need to also have the support of loved ones so be sure to reach out to them. If you are still concerned about the holidays, you can always reach out to an Albany, NY funeral home like us at McVeigh Funeral Home, Inc. We have lots of experience with helping with grief. Stop by our location at 208 N Allen St Albany, NY 12206 or call us right now at (518) 489-0188 to learn more.

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